Welcome!

No matter what's going on in your life right now, I am so happy you've found me! I am sure you've come with a bunch of questions & maybe even some hesitation about starting therapy... However, my hope is that you find my website to be helpful and this process to be much easier than expected. There is no need to worry about traffic or drive anywhere, finding childcare isn't necessary & if you'd like, we can do video sessions when you & your partner are located in different places!

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I offer individual or couples therapy and services can be provided using a mix of modalities- depending on what works best for you. At this time we will start with live virtual therapy sessions... If things are too crazy, we can chat on the phone instead of meeting online. I want to make this experience as easy for you as possible.

 

Once you're ready I will have you tell me a bit about your history via an online questionnaire. Then we will begin with an initial meeting where you can share with me what you're hoping to get out of therapy. My hope is that we can develop a plan, work on giving you some new skills so you will see changes happen quickly. Change does take time but I always want to see my clients move on from needing weekly sessions once they've accomplished a majority of their goals. We will slowly transition to bi-monthly sessions to monthly and then to quarterly check ins... eventually you'll be ready to "graduate" & I will remain available when you need me.

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